Hey babes! I finally found a new source for mushrooms!! This is one of my favorite ways to prep oyster mushrooms. They’re cheap and healthy. I add them to a meal prep with broccoli and quinoa or rice, with some easy ACV sauce and cilantro, and maybe some avocado. Give it a try and let […]
Tag: oil-free
Vegan Cheese Sauce (WFPB, oil-free)
Hey babes! I love my veggies just as they are (ROASTED), but the easiest way to get my kids pound their broccoli is with cheese. And, truthfully, I love me some nachos. Cashew cheese is bomb as all hell, but it can be expensive and is very calorie dense. So, as a slightly lighter, cheaper […]
King Oyster Mushroom Gyros
Hey babes! I love the flavors of Greek food but very rarely can you find plant-based versions in my part of the world. So I used my favorite substitute for a healthy version: mushrooms! The secret, like with all mushroom recipes, is to let it marinate and get it nice and crispy. Give it a […]
Mushroom Jerky Two Ways!
Hey babes! I absolutely love jerky, but A) I don’t eat meat, and B) it costs $50/oz. So instead, I learned how to make it at home. The first recipe is lower calorie, but the second is closer to the texture of traditional jerky and VERY spicy. Give it a try and let me know […]
Low-Calorie Cauliflower-Quinoa Broccoli Salad (GF, WFPB, Oil-free!)
Hey babes, It’s heating up here and I needed something I could grab for lunch and not sweat my booty off. This turned out to be way lower calorie than I thought, but it’s so filling! Top with some avocado or use as a side to help bulk out your meals. Let me know what […]
Vegan Cabbage Rolls (WFPB, GF, Oil Free)
(Hey! Just wanted to let you know, none of my links below are affiliated. Just wanted to help you find resources for some of the less common ingredients!) Hey babes, Growing up casseroles were always in vogue, but absolutely none were plant-based. So, I thought I would rework an old one, with wayyyy more vegetables […]
Homemade Dog Training Treats (WFPB, GF)
Hey babes, So, we got a puppy a few months back and she is a chompy little handful, but very intelligent. Decided to make this recipe so I’d have healthy, small treats to help reward her training. So far, doggo approved. Give them a try and let me know what you think in the comments!
Tangy Probiotic Tofu Feta
Hey babes! This is one of my favorite quick “cheese” recipes, made possible by the delicious probiotic goodness of miso paste! Enjoy on crackers, salads, bowls, and more. Let me know in the comments what you think, and of course if you have any questions!
Avocado Dressing (Vegan, Oil-free)
Hey babes, I made this recently to go with my cauliflower wraps and now I’m using it on everything. Let me know if the comments what you think and how you like it! Enjoy! Also, I don’t get any money back for the links I post, just trying to make references so you know what […]
Tempeh Taco Bowl (GF, oil-free, WFPB)
Hey babes! So, I’ve been thinking. When I go to find a recipe online, I’m not looking for a life story. I’m looking for a recipe that fits the ingredients I want to prepare. So, I’m going to stop boring you. If you want me to add in all the flavor and facts about the […]