Plant-based recipes for a deliciously healthy life
Hey babes, When I was growing up, I absolutely loved plain white rice. A little margarine and salt and I could’ve eaten a whole pan. And, even though white rice isn’t as fiber-rich as brown rice, I keep it in stock because it is so cheap and an easier sell to picky kids. However, my […]
Hey babes, So, I’m sure many of you, like myself, are parents. If you got lucky, your kids like everything. Veggies, fruit, potatoes, rice, all of it. But, according to one study, up to 39% of children will identify as “picky” at some point in their childhood. Thankfully, according to the same study, it was […]
Hey babes, So, when I was in my late teens in the military, I met a wonderful couple that I became fast friends with. And the woman of the couple taught me how to make homemade Alfredo sauce during one of our regular weekend get-togethers. Up to that point, my experience with alfredo had always […]
Hey babes, If you live in 2022, you’ve probably noticed one thing at your local grocery stores: increased food prices. As much as would love to regale you with my thoughts on global economics and the impact of oil and war, but that’s not what you’re here for, so we’ll leave it at this: food […]
Hey babes, So, my youngest went through a spell where she was absolutely convinced school food was making her sick. While I was skeptical, I was also happy to make lunches for her while she sorted out her feelings about school food. Turns out, one of her favorite staples for hot days was also one […]
Hey babes, So, if your kids are like mine, they sometimes prefer the delicious, scientifically-calibrated choices from chain restaurants over yours. If I can ever get my kids to say “wow, that tastes like (insert restaurant here),” I count that as a win. One of the places my children love the most (thanks, coparent) is […]
Hey babes! How’s your 2022 going? Are you participating in Veganuary? Still sticking to it? Opted for a more flexitarian approach? Maybe trying to give Meatless Monday a go? Good job! Whatever path you choose to walk to a healthier life, I’m proud of you. Let Mama give you a little smooch. So, if there’s […]
Hi babes, I'm Monica, the girl behind the curtain of Whole Food Plant Babe. My deep love of food and flavor couldn't be deterred by health concerns, so I sought to make WFPB recipes even tastier than their meat and dairy predecessors so I could have a long, happy, sexy, healthy life.