Hey babes, I don’t think I’ve said it yet, but welcome to February! We’re 8.33% of the way through the year! Did you complete Veganuary? Did you extend it another month or 11? Either way, happy to have you. So, we had our employee benefits meeting at work today, and they made a very large […]
Meal Prep
All Hail Seitan! (Instant Pot)
Hey babes, I bet you didn’t know I was a seitanist, huh? Blessed be the gluten and all that. My devotion is certainly not to the level of religious zeal, but I am a fan. With the possible exception of soy curls, seitan most closely resembles the texture of meat among the popular vegan protein […]
Chick’n and Brocco(li): Oil-Free, Vegan
Hey babes, So, there used to be this idea in the gym crowd that in order to sculpt your body, you have to smash in tons of protein powder, and eat dry chicken breasts, rice, and broccoli. The amount of times I have seen guys pull out plastic Tupperware with chicken or turkey burgers, maybe […]